The Work, Life, and Motherhood podcast
Tune into this podcast to join me on the work life motherhood journey. You will hear personal stories that normalize the motherhood experience, learn from experts about some of the science behind many of the common themes in that experience and become familiar with tools and resources to empower yourself in your work life motherhood.
The Work, Life, and Motherhood podcast
Episode 6: Working With Your Inner Critic
We all have it. That little (or sometimes very big) voice inside of us that tells us we can't or we should or shouldn’t or we're not good enough. Super annoying, isn't it? And exhausting.
Want to know the good news? That inner critic exists for good reasons, initially. It tends to linger a bit longer than is helpful, however.
In this episode we focus on the inner critic, the reasons behind it, what to get out of it, and how to let it go.
Thanks for joining me on this work life motherhood journey.
Follow me on Instagram @worklifemomcast and connect with me on my website www.momiculture.com.