The Work, Life, and Motherhood podcast
Tune into this podcast to join me on the work life motherhood journey. You will hear personal stories that normalize the motherhood experience, learn from experts about some of the science behind many of the common themes in that experience and become familiar with tools and resources to empower yourself in your work life motherhood.
The Work, Life, and Motherhood podcast
Episode 3: Tools Deep Dive - Values Exercise
In this episode, we will be digging into one of the tools introduced in Episode 2 when we visited with guest Elizabeth Wood of Matrescence 4th Trimester Planning. Elizabeth and I briefly discussed how helpful it can be to get clarity on one’s values. I know, I know, you may be thinking, “but Megan… I don’t need that fluffy stuff… I need to know how to find balance in my work life, achieve my personal and professional goals, and not burn out trying.” I get it. So, I’m going to offer up one of my momiculture (that’s the name of my business, by the way) – one of my momiculture guiding principals – trust the process.
I offer up to you that you cannot, and will not, find the work life you desire, without first discovering and getting clarity in your values. If you have not listened to Episode 2, that’s okay. You can go back and revisit it at any time if it is of interest to you. Join me in this Episode 3 to explore why a values exercise can be so beneficial and how to get started.
Thanks for joining me on this work life motherhood journey.
Follow me on Instagram @worklifemomcast and connect with me on my website www.momiculture.com.